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Peggy Hamilton CPT, LMT

Peggy Hamilton, Founder and Director of GoodLife Senior Home Care is a Certified Personal Trainer, Group Exercise Instructor and Licensed Massage Therapist. She has over 40 years experience working in the Fitness & Wellness Industry.

Peggy has shared her fitness and wellness knowledge and expertise at: Quail Valley River Club, Sea Oaks, Orchid Island, John’s Island  and the Jungle Club in Vero Beach, Florida.

Peggy Hamilton’s current certifications:

  • NASM National Academy of Sports Medicine Personal Trainer Certification #1501216380
  • AFAA Athletics & Fitness Association of America Primary Group Exercise Certification #1160013399
  • National Certification Board for Therapeutic Massage & Bodywork NCBTMB #559284-08
  • Florida Massage Therapist License #MA54047
  • CPR, AED, & First Aid Certified
  • Alzheimer’s Disease
  • Domestic Violence
  • HIPAA (legal rights of Patients)
  • PT Liability Insurance

Past Certifications include:

  • AFAA – Personal Trainer & Step Certifications
  • ACE – American Council on Exercise- Group Exercise
  • Mat Pilates
  • Yogafit Levels I & III
  • AIS – Active Isolated Stretching
  • Senior Exercise
  • Sports Nutrition

Peggy has trained Seniors in private homes since 1994.

She uses “non-machine” equipment for her clients providing functional training tools such as; tubing, hand-weights, therapy balls, rollers and steps. She is happy to help Seniors learn to help themselves.

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